Detailed-Research Supported Supplement Guide:


Note: This includes a detailed breakdown of different strains of probiotic

YOUR GO TO SUPPLEMENT GUIDE.pdf

Struggling to download? Click here

Tried & Tested Gut Healing Protocols


<aside> <img src="/icons/reorder_blue.svg" alt="/icons/reorder_blue.svg" width="40px" /> Gut Healing Protocols


The Gut Reset (3-Month)

Acid-free in 1, 2, 3 — Eliminate Reflux

Seal & Heal (3-Month)

<aside> <img src="/icons/arrow-southeast_gray.svg" alt="/icons/arrow-southeast_gray.svg" width="40px" /> Apply to all protocols:


Nervous Function & The Gut

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Salt Flush


<aside> <img src="/icons/circle_blue.svg" alt="/icons/circle_blue.svg" width="40px" /> See instruction here | Perform once every 2-3 months


How to: Salt Flush

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Gut Health Knowledge Base


<aside> <img src="/icons/bullseye_blue.svg" alt="/icons/bullseye_blue.svg" width="40px" /> Fundamentals


My Story

The Gut & It’s Ecosystem

IBS, SIBO, Constipation, and Diarrhea - A Quick Crash Guide

You Could Have Gut Issues Without Even Knowing...

The Gut, Hormones, and the Immune System

Food Allergies, Intolerances, and Sensitivities.

The Gut-Brain Connection

The Vagus Nerve

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<aside> <img src="/icons/light-bulb_blue.svg" alt="/icons/light-bulb_blue.svg" width="40px" /> Advice & Strategies


Gut motility

Probiotics

How to Remove Less Beneficial Gut Bacteria

Stress

Artificial Sweeteners

Bloating

Fibre

Gluten

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